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 Sadness is a feeling everyone experiences; most teenagers go through a stage of sadness about every month. It is natural to feel sad once in a while. |
When you feel sad, you think that it will last forever. When sadness does not go away, it is called depression, which means there is a serious problem that you are worried about. There are many reasons why people feel sad; loss of a family member, friend or pet can bring weeks or even months of sadness. When you are sad, you feel the world is dark and unfriendly; you are hurt deep inside; you feel your heart and spirit are crushed. When the sad emotions go away, it feels like a heavy blanket has been lifted from your heart. |