Study of Emotions
Types of Emotions
Survey on Emotions
Dealing With Emotions
Feeling stressed can be caused by several things
such as losing a best friend or family member, having a hard time at school, home or work, or
having someone put a great deal of pressure on you.
Feeling stressed out itself can trigger constant worrying, sadness, anxiety attacks, nervous
breakdowns, more aggressiveness with your family and friends, or feeling you are alone with no
To stop feeling stressed out, get plenty of rest, leave an unhealthy friendship, talk to a
close friend or family member, or go to counselling with a psychologist. Persistent feelings of
stress will cause serious psychological problems in your life if left untreated.